Tag: Exercise
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Why are my feet always cold?
Understanding and Coping with Cold Feet Are you constantly battling cold feet? There are a variety of potential causes for this common ailment and several steps you can take to keep your feet warm. This article will explore some of the most common causes of cold feet and offer tips for preventing and treating the…
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What are some goals for the new year?
Here are a few ideas for goals that you might consider setting for the new year: Remember that it’s important to choose goals that are meaningful and achievable, and to break them down into smaller, actionable steps. It can also be helpful to track your progress and celebrate your successes along the way.