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Tag: feelings

  • What is the definition of social psychology?

    Understanding Social Psychology: The Study of Human Interaction and Behavior Social psychology is a field of study that focuses on understanding how individuals interact with and influence one another in social situations. It examines how people’s thoughts, feelings, and behaviors are affected by the presence and actions of other people and by societal norms and…

  • Discover the Stress-Reducing Benefits of the 4-7-8 Breathing Technique

    Looking for a quick and easy way to reduce stress and promote relaxation? The 4-7-8 breathing technique, also known as the “relaxing breath” or “stress buster breath,” may be just what you need. Developed by Harvard-trained physician Dr. Andrew Weil, this technique involves inhaling for a count of four, holding the breath for a count…